WOULD A DIETARY SUPPLEMENT HELP YOU MEET YOUR HEALTH GOALS?
Just as there is no one diet that fits everyone, no single supplement or supplement protocol fits everyone. Sure, life would be simpler with a cure-all pill (or regiment of pills). But life — like the human body — is complex. Different dietary supplements work for different people at different times and for different reasons. That’s a lot of “differents” to sort through, so let’s break this down: Before you decide to add a supplement to your daily regimen, there are three questions you need to consider.