MANAGING YOUR MENTAL HEALTH DURING A PANDEMICBY ASHTON SULLIVAN
There’s a crisis occurring, and it’s not just the virus that threatens our physical health. As a mental health provider, I’m on the frontlines of what some are declaring the “secondary pandemic,” or the “mental health pandemic.” While there still exists a stigma around the topic of mental health, it must be addressed. Millions of people are suffering from the emotional effects of COVID-19.