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salmon

PREP

• 3 oz thinly sliced smoked salmon
• 1 slice of multigrain bread, approx. 1/2 inch thick
• Extra virgin olive oil
• Avocado salad for toast

lulu

SALAD INGREDIENTS

2 pints Mache, washed (Boston Bibb or Butter Lettuce can be substituted for Mache Lettuce)
1 sliced avocado

OPTIONS TO HELP PROMOTE OPTIMAL HEALTH

The new year can bring resolutions of getting healthier. Often that involves a renewed dedication to workout routines or finally taking the initiative to exercise more. But new eating habits can help you maintain your overall health.

SPORTS BAR OPENS IN LOWCOUNTRY

JVZ BONEZ Americana Bar and Grill opened recently on Fording Island Road in Bluffton. The sports bar (in a 4,500-square-foot space) has more than 25 televisions and indoor and outdoor seating. Watch sports with wings, burgers and pizza. Kitchen open Monday, and Wednesday-Sunday.

The holidays are the perfect time to enjoy our favorite foods. A delectable breakfast option is a cranberry and almond croissant braid. The filling is almond cream with cranberry cream cheese. 

dining3

By David Anthony | Serves: 8-10 people. 

Prime rib makes for the quintessential holiday centerpiece. Delicious and hearty, the perfect prime rib will have everybody at the table happy — and clamoring for second helpings. 

Here are some tips for a fantastic holiday meal.