A little fruit with big benefits

CranberryCommonly associated with Thanksgiving Dinner, cranberries and cranberry sauce offer much more than serving as a colorful accompaniment to turkey and stuffing.

According to a variety of health professionals and sources, such as the Cranberry Institute (cranberryinstitute.org), maintaining a lower risk of chronic disease is closely related to maintaining a diet high in fruits and vegetables.

Hilton Head Island–Bluffton Chamber to serve up its 19th culinary event at Sea Pines Country Club.

Taste of the SeasonWhen it comes to holiday gatherings, it’s all about the food. Taste of the Season has become one of the area’s premier events for foodies and for those just looking for a deliciously good time.