Winter winds and cold temperatures can leave skin screaming for help. Moisturizers can help solve the problem, but 71 percent of dermatologists believe a healthy diet, vitamins and other supplements, and regular exercise accompanied by other smart lifestyle choices are just as important for healthy skin, according to new research from the 2008 “Life...supplemented” Healthcare Professionals (HCP) Impact Study.
For example, vitamins A, C and E are key to combating natural aging, and a deficiency in certain Omega-3 fatty acids can often lead to dry and itchy skin. Visit lifesupplemented.org and take My Wellness Scorecard, a free wellness assessment tool that helps consumers identify realistic steps toward better health.
