Fred Corpuz runs about 2,500 miles a year, or the distance between here and Los Angeles, Calif. And at 64 years old, he shows no signs of slowing down.
Fitness
Stuff yourself, not the turkey: holiday portion control tips
Turkey, stuffing, cranberry sauce, yams, corn on the cob, green bean casserole, pumpkin pie, family awkwardness — there are just so many reasons to gorge yourself on ...Carolina Cups: Come on, baby, do the LoCoMotion
OK, couch potatoes: Training sessions are now under way to help you prepare for a new breast cancer fundraiser: LoCoMotion, a three-day, 30-mile walk/run through Old Town...
I am ironwoman: At 68, Elaine Dowden prepares for two 2011 triathlons
You may not know Elaine Dowden, but you’ve probably seen her.
She’s the one hogging the same lane for two hours straight at the Island Recreation Center pool, the on...Health clubs a great way to get in shape
Looking for exercise this summer? Wake up at 5 a.m., throw your running shoes on, stretch and pound the pavement around your neighborhood. Yes, that’s right. Five o’c...
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