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Get your groove on at the inaugural Spirit of Women Day of Dance, a free community wellness event that will have you shimmying and shaking yourself to good health.
Sponsored by Beaufort Memorial Hospital, the event takes place from 10 a.m. to 2 p.m. Feb. 26 at the Fred Astaire Dance Studio in Bluffton’s new Seaquins Ballroom and include “Dancing with the Stars”-style demonstrations and mini ballroom and Latin dance lessons.
“Dancing can offer tremendous health benefi ts.” said Courtney McDermott, who is helping to coordinate the Day of Dance program for BMH.
To reinforce the need for heart-healthy exercise, cardiologists and clinical specialists will be offering a variety of screenings and assessments used to determine an individual’s risk for cardiovascular disease. They will be joined by orthopedists and gynecologists.
Details: www.bmhsc.org/spiritofwomen
The Feb. 26 Day of Dance, a national event hosted by hospitals across the country, invites community members to dance, celebrate their health and learn about cardiovascular disease.
